A performance facility located in Pasadena, CA serving the greater San Gabriel Valley specifically designed to fit your needs. Whether it be speed, balance, or power, any attribute can be worked on and enhanced. Anyplay style can be taught. And any weakness can be turned into strength.
Stress fractures normally occur due to a sudden increase of activity level/ training; or from overexerting yourself during training. In basketball, it occurs frequently in the foot and/or lower leg (your tibia). Once diagnosed, a Read more…
After pulling a muscle, going through physical therapy isn’t the easiest, nor is it the most comfortable experience. When you pull your muscle, the first step is to find exercises that’ll ‘push you to the Read more…
A turf toe typically refers to an injury to your big toe, or simply a sprain to the ligament at the base of the big toe. This positions gives strain to the bottom of your Read more…
1830 Locust St.
Pasadena, CA 91107